Go Crimp Climbing. Want faster progress? Keep it simple. Jan 9, 2023 · That’s a

Want faster progress? Keep it simple. Jan 9, 2023 · That’s a problem because at best these myths will slow your progress and at worst they’ll get you injured. Lots of people on r/climbing and r/bouldering think you should never train the full crimp position (i. " Oct 26, 2024 · "I use this every day while watching Netflix. While an understandable misconception, how we choose to grip a hold defines its description. Whether you love or hate climbing crimps, mastering them is key. Might anyone know a solution? (They haven't responded to my email/contact). They are characterized by their narrow width and typically have a small edge or lip that climbers can grasp with their fingertips. Let’s keep climbing 💪🧗‍♂️#GripX#ClimbStronger#GoCrimpTeam 󰍸 󰤦 Sep 12, 2025 · Hi, has anyone go one of these? I bought one, but received no instructions, and the QR code on the box seems to only point to their sales page. Learn about different types of climbing holds and get tips on how to use them. Sep 27, 2024 · Learn how to improve your crimping technique, a crucial skill for boulders. Jan 4, 2024 · Crimping is the strongest grip in climbing. Nov 7, 2025 · Go Crimp. . I gradually increased the load until we reached the predetermined weight. It’s a must-have for any climber. I have found that a weakness is my climbing is crimping and body positioning. You want to be ready for this when you go climbing for two reasons: first, you’ll be stronger and better adapted to it, and second, it will minimize your risk of injury. In this weeks video, ‪@ShaunaCoxseyClimber‬ and Hannah Morris talk all things finger strength and crimp technique on at the newly opened ‪@theclimbinghangaruk‬ in Reading The ability to As many of you may have noticed, we have been doing quite a lot of training ourselves and with our clients on a Crimp and Pinch Block. These types of holds require strong finger strength and precise technique. The edge-dominant style of outdoor climbing makes it a difficult to see why anyone would focus on such a rarely presented hold-type. 287 likes · 224 talking about this. The best kind of training. Apr 24, 2023 · So how do we choose between them? Fingerboards are the most specific to climbing positions, and are the preferred starting point if no other factors need to be considered. I alternated the climbing sessions in the evening with exercises in the morning. May 1, 2024 · Crimp Climbing 101 covers the essential techniques and training tips for using crimps. Dec 18, 2023 · When I started climbing I also started doing fingerboard training in crimp position. " Nov 19, 2025 · A crimp in rock climbing is a type of climbing hold that will only fit your finger pads. Learning how to complete them could change your climbing Sep 21, 2022 · Climbing up tall rock climbing walls takes plenty of upper body strength, but your hands–specifically, how you use rock climbing grips–can make or break your experience. Jan 31, 2022 · You want to be ready for this when you go climbing for two reasons: first, you’ll be stronger and better adapted to it, and second, it will minimize your risk of injury. So with a little knowledge of anatomy, some general exercise science, and a sprinkle of common sense, let’s go through five climbing myths I hear all the time and put them to bed once and for all. " Crimping is the way you grab onto a small but positive edge, bending your fingers in a specific way. Jan 31, 2022 · But, in my opinion, it’s really important to train the full crimp grip position because a lot of hard moves on rock revolve around crimping really hard on small holds. 1,585 Followers, 102 Following, 23 Posts - Go Crimp (@gocrimp) on Instagram: "Our new startup - For climbers, by climbers 🧗‍♂️ • Build serious grip strength • Progress anywhere, anytime • Train smarter. Grateful for good people, strong sessions, and shared stoke. However, learning how to properly use crimping and seeing how far you've come as a climber will make you feel satisfied. Nov 3, 2022 · Crimp city but does the top count ? 🤔🧗‍♂️ #climbing #bouldering #boulder #climbingtiktok #climbtok #rockclimbing #boudering #fyp Jul 13, 2021 · Well done, you’re crimping! Not sure what we’re talking about? Then here’s all you need to know about crimping in climbing! A crimp can mean two different things in rock climbing: it’ll either mean a small edge or hand-hold, or mean the way you grab onto such a hold and the hand position (the crimp grip) you’re using to do so. e. Feb 9, 2020 · In this video, we are going to discuss if crimping is safe, we are going to break down the crimp position, and we will discuss proper training and management of crimping. , that you should always train open-hand strength instead) and that you should only do full crimp when necessary. From the three types of crimps, when to use them, and how to improve your crimp strength. 󰍸 󰤦 Go Crimp Apr 5󰞋󱟠 󰟝 Post-session smiles and sore fingers. Block Pulls offer variety and some specific advantages They allow you to train your grip with reduced stress on the typically associated musculature (shoulders, elbows, etc) Check out our tug of war crimp toy selection for the very best in unique or custom, handmade pieces from our dog toys shops. Block Pulls offer variety and some specific advantages They allow you to train your grip with reduced stress on the typically associated musculature (shoulders, elbows, etc) Feb 2, 2025 · Crimp climbing is one of the most challenging climbing styles, and it can result in significant injuries. The easiest way to tell if you are using a crimp grip or not is to look at the joint just below your fingernails, the DIP (distal interphalangeal) joint. Crimping ain’t easy. Send harder. Ultimately, you should only use the half crimp and the full crimp when you need a quick boost for speed and strength. Oct 23, 2024 · And, if you love climbing outdoors, you’ll find you frequently need to use them. When I first started rock climbing, everything seemed so intimidating. This is the GoCrimp crew, testing, training, and living what we preach. First with four fingers in a half crimp. Whether you’ve reluctantly or excitedly decided it’s time to improve your crimping abilities, it’s time to dive into the secret to mastering these climbing holds. Learn how to take your climbing to the next level. If these joints on your fingers are bent outwards, you are not crimping, but using an open hand Nov 7, 2025 · We’re a small team of dedicated climbers who share a deep passion for the sport and the pursuit of constant Sep 27, 2024 · Learn how to improve your crimping technique, a crucial skill for boulders. Mar 20, 2023 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Dec 13, 2022 · While this is all well and good, it seems less useful when you go outside. An edge is only a crimp if we crimp it. First up, those eagle- One tool to rule them all. Training has never been Train like a pro using the Crimpd app for iOS, Android, and the web. To counter this, you don’t have to look far on YouTube to see an elite climber full-crimping (aka: boning) a waifer-thin edge on a hard boulder project. We would like to show you a description here but the site won’t allow us. 1,585 Followers, 102 Following, 23 Posts - Go Crimp (@gocrimp) on Instagram: "Our new startup - For climbers, by climbers 🧗‍♂️ • Build serious grip strength • Progress anywhere, anytime • Train smarter. Or maybe a phone number for them? Thanks Crimp holds are small, sharp holds that require a lot of finger strength to grip onto. Learn how to choose crampons for snow walking, mountaineering and ice climbing, and the benefits of hybrid, step-in and strap-on crampons. There are three different crimp grips, the open hand grip, half crimp and full crimp grip. The problem? Sometimes it’s tough to know which climbing grips to use and how to use them properly. There is a route that challenges both and I have been able to get it a few times but still struggle. All you need is one tool to level up your climbing - fast. We’re a small team of dedicated climbers who share a deep passion for the sport and the pursuit of constant improvement. Make sure you're covering all these basics each time you hit the wall and start pulling hard. #5 Climbing Dynamically is Bad/Dangerous Oct 5, 2021 · One-arm hangs have long stood as a climbing test of strength. My grip is noticeably better, and my climbing endurance has improved. Armed with the knowledge of how to hold crimps, practice, and finger-strength exercises, you'll be Apr 7, 2024 · Tired of Max-Hangs and Repeaters fingerboard drills? Revamp your finger strength training with the novel Arm-Lifting protocols! May 10, 2022 · The majority of new climbers don’t see the point in full-crimping, and many ask whether they should bother to use this grip seeing as the half-crimp feels stronger and more comfortable.

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